Sharing our problems with people who care for us and avoiding those who are confirmed stress givers works well. http://bit.ly/x2j58
Monday, January 16, 2012
Natalie Dee - London Life Coach and Business Coach for performance, change and results http://bit.ly/x2j58
Music has a therapeutic effect on most of us; it is vitalising, harmonising and healing. http://bit.ly/x2j58
Planning ahead helps to pre-empt surprises and reduces stress from our jobs and life. http://bit.ly/x2j58