How: EFT - Emotional Freedom Technique

How: EFT - Emotional Freedom Technique: "EFT has relieved a huge amount of disorders including phobias, panic/anxiety attacks, traumatic memories, guilt, grief and physical ailments, often in minutes. Even though EFT violates just about every conventional belief out there, the results remain remarkable. EFT is not perfect, of course but it usually works well and the results are sometimes spectacular. It often works where nothing else will. "

NLP - Neuro Linguistic Programming

How: NLP - Neuro Linguistic Programming: "NLP enables you to better understand how you run your brain and how this impacts how you feel and what you do. When you know better you can do better... and you will achieve the outcomes you desire.

NLP can assist you to identify negative emotions as well as limiting beliefs, limiting behaviours and old patterns; using simple and effective techniques, powerful and lasting changes can be made in your life. "

How: NLP - Neuro Linguistic Programming

How does NLP Work? Neuro Linguistic Programming: "NLP is a powerful and effective method of changing communication at all levels, using a set of tools and techniques based on language to change how you think and what you think, which in turn can dramatically transform the results you create in your life.

NLP was created in the format that we know it today, in the 1970s by Richard Bandler and John Grinder; they modelled human excellence, at the University of California at Santa Cruz, including the linguistic and behaviour patterns of leading people, initially in the area of psychology. They were able to identify what these people did that made them effective so that these patterns could be precisely defined and explicitly taught."